“With distractions, we cannot accomplish anything”. Learn how to overcome distractions and enjoy the peace of concentration.
An opportunity to meditate and train in improving concentration and tranquil abiding in a peaceful rural setting. Four sessions, with brief instruction and guided and silent meditations, with Kadampa Teacher Pat Widergren.
The retreat will be silent, and includes vegan lunch.
Held at a private location off I-95 near World Golf Village, between Jax & St Augustine. (directions will be sent to those who register by June 16)
Everyone welcome – recommended for those with some experience in meditation.