Meditation and Modern Buddhism in Palm Coast
Meditations for inner peace, a kind heart and a clear mind: guided meditations for everyone, with teachings on how we can apply Buddhist wisdom in our daily lives, with Kadam Carol Lutker. Based on the book by Geshe Kelsang Gyatso Rinpoche, How to Transform Your Life, which available as a free e-book download, @ www.HowtoTYL.com.
Each class begins and ends with guided meditation, and is recommended for both new and experienced meditators. We will be sitting on chairs due to space limitations. Nothing to bring.
Everyone welcome. Donation requested.