Anger is a poison in our mind, robbing us of peace, harming relationships. We can learn how to abandon anger and hurt through understanding and these practicing these approaches and increasing our wisdom, patience, acceptance and compassion.
This half-day workshop includes practical teachings, meditations and discussions, with Kadam Carol Lutker.
EVERYONE WELCOME. NO MEDITATION EXPERIENCE NEEDED.
$25. (Discounts for students and monthly sponsors).