Understanding our Mind
10am – 11:15am
To be happy and free from suffering, we need to improve our understading of the nature of the mind and its functions. Teachings and guided meditations with Kadam Carol Lutker. Everyone welcome!
Meditation for Seniors
11 am – 12 pm
Southside Community Center, 10080 Beach Blvd, Jacksonville
Breathing meditations for inner peace, focus, and concentration with Kadam Carol and John Jones. FREE. Seniors over age 60 welcome.
Sundays: 12pm – 2pm
New term starts SEP 10
ONLINE & IN-PERSON.
ONLY UPON APPROVAL.
New term starts on SEP 10. We’ll study the book Universal Compassion, by Ven. Geshe Kelsang Gyatso Rinpoche
Foundation program meets weekly, allowing for deeper, more structured study of a particular book, prayers, meditation and discussion.
Everyone is welcome!
Our classes are designed to give a broad practical introduction to Buddhist meditation, teachings, and practice. They combine guided meditation with practical spiritual advice that you can immediately apply as a method for improving the quality of your daily life. Through guided meditations, you will learn how to meditate, concentrate, and overcome distractions. You will also learn different meditation topics that help overcome negative states of mind, such as anger, stress and strong attachment, and cultivate positive states of mind, such as patience and love.
Everyone is welcome – just come and experience a class for yourself.
Frequently Asked Questions
Is there a dress code?
No. Just dress comfortably and normally. The room temperature may change, so you may want to dress in layers.
Do I have to sit on a cushion?
Can I bring my child?
I have enjoyed, learned, and benefited from every class, puja, empowerment, lesson, session, or activity-event that I have attended. The Principles of Wisdom and Compassion taught can be applied to most any situation a person experiences (regardless of their religious beliefs).
WOW…..I’m Home!!! 🙂
This meetup is great because the people are great. I will definitely be attending again!