When:
June 22, 2024 @ 10:00 am – 12:30 pm
2024-06-22T10:00:00-04:00
2024-06-22T12:30:00-04:00
Where:
Maitreya Kadampa Buddhist Center
8400 baymeadows Way #7
Jacksonville FL
8400 baymeadows Way #7
Jacksonville FL
Cost:
20.
Contact:
Often, we think of meditation as a practice for enhancing our life: a tool in our toolbox for managing our stress, anxiety, depression and so on. Meditation does that and much more! It is ancient technology we use to train in happiness – authentic happiness that comes from a peaceful, positive mind.
If you are curious to know more about the power of your mind to create your experience and your world, join us to learn and practice the fundamentals of Buddhist Meditation.
This workshop includes guided meditations and plenty of time for questions.
With Kadampa Teacher Pat Widergren.
EVERYONE WELCOME!
$20
$10 for members
