8400 Baymeadows Way #7
Jacksonville FL
The key to improving our meditations is to improve our concentration. And the key component in that process is the practice of mindfulness. With improved concentration we are able to absorb into our meditation object so as to fully experience its life-enhancing, deeply relaxing, mentally pacifying and enriching benefits.
In this workshop, we learn how to vastly improve our meditation skills in conjunction with the beautiful and life-changing meditation on the clarity of the mind.
Everyone can learn to do this. It just takes a wish and regular training (which we can easily integrate into our own schedule).
Come along for this profound journey into your mind’s extraordinary potential!
With Kadampa Teacher Pat Widergren.
EVERYONE WELCOME!
$20
$10 for members
