When:
August 7, 2019 @ 1:30 pm – 2:30 pm
2019-08-07T13:30:00-04:00
2019-08-07T14:30:00-04:00
Where:
Port Orange Family YMCA
4701 City Center Pkwy
Port Orange, FL 32129
USA
Cost:
Free
Contact:
info
9042228531

INNER PEACE NOW

harnessing the power of your mind

Enjoy guided breathing meditations to calm and focus our mind, and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom.
Sessions included two guided meditations, teaching and discussion by Kadam Carol Lutker, Resident Teacher, based on the book How to Understand the Mind,  by Venerable Geshe Kelsang Gyatso Rinpoche.
Everyone welcome – just drop in!  Donations welcome