Enjoy a guided breathing meditation to reduce stress, and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom.
This week’s topic: Learning to Accept
Sessions included two guided meditations, teaching and discussion by Kadam Carol Lutker and Kelsang Jindak, (Resident Teacher of Vajrapani Center in Orlando) based on the book New Eight Steps to Happiness,, by Venerable Geshe Kelsang Gyatso Rinpoche.
Everyone welcome – just drop in!
SUMMER BREAK DURING JULY! RESUMES IN AUGUST.