Enjoy peaceful guided meditations and teachings on Buddha’s wisdom for our daily lives, and how to use the power of our mind to transform our life, with Kadam Carol,
Each class includes two guided meditations, teaching and discussion. On Zoom.
Members, first-timers or unemployed: FREE
This course is based on lam-rim meditations the book How to Understand the Mind, by Ven. Geshe Kelsang Gyatso Rinpoche.