Calendar

Create happiness and not suffering Everyone has accumulated negative karma through past actions and thoughts, in previous lives and this life. Purify past negative actions now, before they ripen as problems, through relying on the[...]

Meditations on the stages of the path to happiness – lamrim – based on The New Meditation Handbook by Ven Geshe Kelsang Gyatso Rinpoche, with Kadampa Teacher Jethro Boyd.  Each session includes two guided meditations,[...]

Enjoy a guided breathing meditation to reduce stress, and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom. This week’s topic: Learning to Accept Sessions included two[...]

Meditations on the stages of the path to happiness – lamrim – based on The New Meditation Handbook by Ven Geshe Kelsang Gyatso Rinpoche, with Kadampa Teacher Jethro Boyd.  Each session includes two guided meditations,[...]

        Finding Contentment Enjoy a peaceful morning retreat,  an opportunity to unplug and detach from our hectic modern world, and enjoy the stillness of our own mind. Includes brief teachings on finding[...]

Meditations on the stages of the path to happiness – lamrim – based on The New Meditation Handbook by Ven Geshe Kelsang Gyatso Rinpoche, with Kadampa Teacher Jethro Boyd.  Each session includes two guided meditations,[...]

Enjoy a guided breathing meditation to reduce stress, and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom. This week’s topic: Learning to Accept Sessions included two[...]

Meditations on the stages of the path to happiness – lamrim – based on The New Meditation Handbook by Ven Geshe Kelsang Gyatso Rinpoche, with Kadampa Teacher Jethro Boyd.  Each session includes two guided meditations,[...]