Weekly classes

General Program – Sunday class

10am – 11:15am

Meditations for the Modern Mind

In this series, we explore simple yet powerful meditation techniques to help you reduce distractions, ease stress and anxiety, and overcome the sense of isolation that so many of us feel today. Whether you are new to meditation or looking to deepen your practice, these sessions offer practical tools for finding calm, clarity and connection in the midst of everyday life.

Teachings and meditations with Kadam Carol Lutker. Everyone welcome!

$15 fee for each session

STUDENTS $7 each day. (middle school, high school & college)
FREE FOR CENTER MEMBERS

Special class for members. Online

Tuesday

6 – 7:15 pm

The Path of Wisdom and Compassion

Wisdom and compassion are the two great qualities of an awakened mind — and they can be trained. Each Tuesday we explore the great scope of Lamrim, Buddha’s step-by-step guide to transforming the heart and mind. Suitable for all levels of experience. Teachings and meditations with Kadam Carol Lutker.

For Maitreya KBC members only

June 25 to July 30

Thursdays

6 – 7:15 pm

Summer Chill

Summer is the perfect time to slow down and turn inward. In this six-week series, John Jones guides beginners through simple, effective meditation practices to ease stress, quiet a busy mind, and navigate the pressures of modern life. No experience needed. Everyone welcome!

$15 fee for each session
Students $7 each session. (middle school, high school & college)
Free for center members

Sunday

noon – 2 pm

IN-PERSON and ONLINE

Foundation Program (FP)

Advanced class – only upon approval

We are studying a basic book by Geshe Kelsang Gyatso Rinpoche:

In the new fall term, we are studying the book JOYFUL PATH OF GOOD FORTUNE

Foundation program meets weekly, allowing for deeper, more structured study of a particular book,with chanted prayers, meditation and discussion. Experienced students are encouraged.
FP students are monthly sponsors at the FP level and commit to attending class weekly or making up missed classes online.

Interested? Call us (904) 648-9994 or email us admin@meditationinjacksonville.org